Blogging and Training -
I had no idea how much time it takes to blog... I promise to update my blog on a regular basis and post more pictures from my training sessions.
In my last post - I mentioned that I am trying to keep my heart rate below 150. My coach now wants me to keep my heart rate below 135. I am basically at a snails crawl - this requires lots of patience on my part, which I am severely lacking. This past week I ran a total of 30 miles and biked 4 hours on the trainer at an average heart rate of 134. I understand that this base training is going to pay off in the long run, but it very difficult for me to see the tunnel at the end of the road.
If anyone has any advice on good movies to watch on the bike trainer - please send them my way!!!!
Monday, January 12, 2009
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